Millions of people today are suffering from an acne breakout on various parts of the body. Some areas may be more difficult to treat than others but they can all be treated. You may have acne on your legs, back, chest or even shoulders and it can be extremely annoying and depressing. The presence of acne no matter where on the body it may be located is always a very serious problem in life.
There is no specific type of person who can possess body acne. No matter who the individual they all may react differently to acne and would all want to find a solution for it. This solution usually involves the use of the right acne medication and treatments both topically and internally. To start with, I highly recommend that you buy a benzoyl peroxide soap with at least 5% concentration. This has proven to be the best remedy for body acne I’ve seen so far and many other far more expensive treatments have failed.
The most common people who get acne are those who sweat abnormally and have a huge build up of oil and dead skin. It is recommended that you properly wash the areas where you may sweat much or gather dirt and oil. Washing the face and a full body wash should be done at least twice a day to properly clean the body. Remember to exfoliate your body with a good body scrub and you may also want to consider using a salicylic acid peel on your back to make sure that your pores are de-clogged and free of any harmful acne bacteria.
Acne can also be caused by the diet you follow. If you just eat junk food morning, noon and night then chances are your skin and physical figure would be unhealthy. If one part of the body is unhealthy then the entire body is unhealthy. One remedy for body acne is to introduce to your diet a steady flow of water and lots of fruits and vegetables. Not only is it noticeable when eating oily food but you can also feel it. We all know the kind of oily sweaty feeling that is felt after eating a belly full of junk food.
Another thing which should be disowned is tight clothing. If you are wearing tight clothing and have body acne this can cause a rubbing sensation against the acne and can cause it to further spread to other places of the body. This can also be very painful and not to mention kind of upsetting. When using loose clothing you allow air to circulate throughout the body and remove any sweat that build up in certain areas.
It is also very helpful to wear clothes which are made of materials which help absorb sweat which will in turn help in the fight against body acne spreading around or even getting worst. Another well known remedy to help acne is to just simple take time and relax. Stress can cause spots throughout the body especially on the chest and back. Remember that the remedy for body acne is not just one simple product that works overnight but rather a lifestyle change.
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